The Pegan Diet: The Complete Pegan Diet Cookbook 2021

MZ-PN-2162

Seller A jo

The Pegan Diet: The Complete Pegan Diet Cookbook 2021: Delicious Recipes for Starting―and Maintaining―the Pegan Diet | Combining the Best of Paleo and Vegan 600 Paperback – July 10, 2021

As Low As
16.00 12.80 JD

SIZE

120 Pages

Color

Dimensions (W*H*D): 23 x 1 x 29 cm
Box Dimensions (W*H*D): 23 x 1 x 29 cm

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The paleo and vegan diets have been combined to form the ultimate healthy lifestyle, reinventing the way people eat. This “pegan” cookbook is the perfect blend of both popular diets for those looking for whole, fresh and sustainable food that is high in healthy fats and vitamins.
What do you get when you combine the best of paleo with the best of vegan? Pegan! For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and dozens of other diets leaving most of us bewildered and confused. For those of us on the sidelines, trying to figure out which approach is best has been nearly impossible—both extreme diets have unique benefits and drawbacks. But how can it be, we've asked desperately, that our only options are bacon and butter three times a day or endless kale salads? How do we eat to reverse disease and optimize health, longevity, and performance? How do we eat to reverse climate change? There must be a better way!
Imported from USA